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Your Memory : How It Works and How to Improve It Kenneth L. Higbee
Publisher: Da Capo Press

You can improve your memory through games designed to simulate your brain. Your Memory: How it Works And How to Improve It. Brain-challenging games can be an enjoyable way to get your memory in high gear. You can harness the natural power of neuroplasticity to increase your cognitive abilities, enhance your ability to learn new information, and improve your memory. This works in the same way as exercising to keep your body in good shape. Meditation works its “magic” by changing the actual brain. Los Angeles: MiTerre Productions, Inc., 1999. 26 Tim March 27, 2011 at 3:34 pm. My review of Hughes' book is here. Some great games for your brain are brain teasers, crossword puzzles, and brain teasers. Improve Your Memory By Following These Tips. €�Your Memory How It Works And How To Improve It” by Kenneth L. I would recommend adding “Your Memory : How It Works and How to Improve It” by Kenneth Higbee to the list. Instead I relied on the rote memory technique of repeating things in my mind until I could bring them back up.